Supplements
-
I recommend Headstrong because they are committed to producing high-quality, science-backed functional mushroom supplements. Their carefully formulated blends contain clinically researched mushroom extracts and are designed to support cognitive function, focus, energy and resilience to everyday stress.
-
Menopause Bundle (Lion’s Mane, Reishi and Cordyceps)
Mushroom Blend Gummies
-
Discount code 15% off entire order Use code: HS-ALISON
-
As a nutritional therapist, I’m very selective about the supplements I recommend. Alpha Plus is a brand I trust for its quality, evidence-based formulations and commitment to using high-quality ingredients.
-
Discount code 10% off
Use code: alison
Skin & Beauty
-
Hair Loving is dedicated to creating high-quality, science-informed haircare products designed to support women experiencing hair changes during perimenopause and menopause.
-
I recommend their Menopause 4-Step Bundle to help support healthier-looking hair during midlife. The bundle is designed to nourish both the hair and scalp, helping to improve strength, hydration and shine while supporting the changes that can occur during the menopause transition..
-
Discount code 15% off full size product Use code: alison15
Kitchen Essentials
-
I recommend the Mylky machine because it is quick, convenient and a great way to create fresh plant-based drinks that suit your individual nutritional needs. I honestly wouldn't be without mine – it's so quick and easy to use and has become an essential part of my kitchen.
-
Mylky makes it simple to prepare fresh, homemade plant-based drinks using ingredients you choose yourself. As a nutritional therapist, I love that it gives you control over exactly what goes into your drink, helping you avoid added sugars and unnecessary ingredients often found in shop-bought alternatives.
-
100kr off
Use code: alison15
Affiliate Disclosure: Some of the links on this page are affiliate links. This means I may earn a small commission if you choose to purchase through them, at no extra cost to you. I only recommend products I genuinely use, trust or believe may be helpful.