Expert Insights from a Nutritional Therapist, Aesthetician and Hormone Health Specialist : Press Releases, Interviews and Articles Grounded in the Latest Research.
In the Press
My Health & Nutrition Expertise, As Featured In:
Articles & Features
Here are some of the articles in which Alison’s contributions and insights have been featured and quoted.
All the foods that you probably didn't know are naturally gluten-free, from gnocchi to buckwheat
womanandhome.com
20 wellness experts share their top tips for making your work commute infinitely more enjoyable
stylist.co.uk
Radiant Skin During Menopause: Products and Habits That Restore Balance
tidningenhalsa.se
Ridiculous wellness trends that have died out for good reason, from 'detox cleanses' to daily HIIT workouts
womanandhome.com
Aesthetician names 'number one defence' against wrinkles in 4-step routine to look more youthful
gbnews.com
The best healthy no-cook meals for those days when you're in a rush, including lunch and dinner
womanandhome.com
Nutrition for a Happy Menopause (page 17)
cidesco.com
Show Me the Honey
ok.magazine.co.uk
Alison Bladh - Founder Advice
founderat.com
Daily Express -June 10, 2025
Daily Mirror - June 10, 2025
Daily Record -June 10, 2025
Hudterapeuten-no1-2025
Woman’s Own Health wellbeing
Sunday Express
Bella Magazine
Your Home
Sixtyplusurfers.co.uk
Thousands of people in UK are waking up at same time each night for same reason
bristolpost.co.uk
Thousands are waking up at 3.29am every night for the same reason
mirror.co.uk
Masses of people in UK are waking up at same time each night for same reason
examinerlive.co.uk
Thousands of people in UK are waking up at same time each night for same reason
gloucestershirelive.co.uk
Butter’s back! But can it really be healthy?
saga.co.uk
My Weekly
The surprising perimenopause symptoms you've probably never heard of
Keep frizzy hair, sweating and chafing at bay this summer with our top beauty hacks…
I'm a Menopausal ADHD Woman in My 50s—Here’s What I’m Doing to Get Out of the Fog
Ranked: The 7 healthiest milks you should be drinking—from cow’s milk to oat milk
cosmopolitan.com
Ranked: The 7 healthiest milks you should be drinking—from cow’s milk to oat milk
uk.style.yahoo.com
The Sun
The best healthy no-cook meals for those days when you're in a rush, including lunch and dinner
msn.com
Pumpkin spice lattes RANKED: From Starbucks to Greggs, the most to least healthy
msn.com
FAT CHANCE: The nifty injection site trick to BOOST weight loss..
thesun.co.uk
Your Ultimate Guide to Coming Off Fat Jabs
thesun.ie
Foods with the Ozempic-Effect
Pumpkin spice lattes RANKED: From Starbucks to Greggs, the most to least healthy... and one has as much sugar as TWO Krispy Kremes
dailymail.co.uk
Stress Less, Age Gracefully: Tips to Lower Cortisol & Revitalize
emkskincare.com.com
‘Healthy’ foods that have died out for good reason
womanandhome.com
FAT CHANCE The ‘ super easy’ fat jab mistake that could cost you £££s - and 7 other mishaps that ‘reverse gains’
thesun.co.uk
Ranked: The 7 healthiest milks you should be drinking—from cow’s milk to oat milk
msn.com
Pause Live Event
Cortisol Detox Diet: Is It a Miracle Cure or Another Health Fad?
wellnesspulse.com
Power, Presence, and Skincare: How Self-Care Fuels Confidence
emkskincare.com
Menopause Friendly Kitchen: Best Foods to Embrace & Avoid for Anti‑Inflammatory, ..
msn.com
Why Skipping Breakfast is Bad for your Heart Health
telegraph.co.uk
Why Skipping Breakfast is Bad for your Heart Health
edgenews.net
Why skipping breakfast is bad for your heart health
pharmacydaily.com.au
Are you a Taperer, Microdoser or Maintainer?..
thesun.co.uk
Why skipping breakfast is bad for your heart health
aol.com
Speaking, TV Coverage
Alison's media appearances, public speaking engagements, and broadcasts, both on-air and on-stage
Why Midlife Women Are Struggling With Emotional Wellbeing – And What We Can Do About It
pauselive.com
Why Not All Olive Oils Are Created Equal And How to Choose the Best
estheticianleadershiptoday.com
For Press Inquiries
Expert Insights from a Nutritional Therapist, Aesthetician and Hormone Health Specialist: Press Releases, Interviews, and Articles Grounded in the Latest Research.