Sixtyplusurfers Beauty, Hair Care & Wellbeing Interview
I’m delighted to share that I’ve been featured in the latest issue of Sixtyplusurfers magazine, a brilliant platform dedicated to inspiring and empowering readers with expert advice on everything from wellness and style to travel and lifestyle.
In the feature, I talk about something close to my heart, how women can continue to look and feel fabulous at every stage of life, especially during and after menopause. With over 30 years in the health and wellness industry, I’ve seen first-hand how powerful nutrition, skincare, and small lifestyle tweaks can be in helping women rediscover their energy, confidence, and glow.
Many of the women I work with feel like they’ve lost their sparkle. They’re tired, battling stress, struggling with their weight, and often not recognising themselves in the mirror. The good news? You don’t need to overhaul your entire life to feel better. Often, it’s about doing the basics brilliantly and consistently.
In the Sixtyplusurfers article, I share some of my most effective tips, including:
How what you eat affects your skin and energy
The beauty of simplifying your skincare routine
Why consistency (not perfection) is key to long-term results
How mindset and self-care rituals can help you feel good inside and out
I also talk about the power of realistic, sustainable changes. Because let’s face it, life is busy, and nobody has time for 10-step routines or restrictive diets that don’t last. My approach is all about giving women practical tools that work with your lifestyle, not against it.
You can read the full article below
If this article resonated with you and you're ready to start making real, lasting changes — then my new book is the perfect next step.
Have a Magnificent Menopause: A Straightforward Guide to Looking Good and Feeling Great is packed with the practical tools, mindset shifts and expert advice I’ve shared with clients for over 30 years.
Pre-order the Kindle version now for a special price. Link below.
Paperback available from 4th August on Amazon
Start feeling like yourself again — with solutions that work in real life, not just on paper.
Thank you to Sixtyplusurfers.