Watermelon Strawberry Mocktail With Coconut Water and Mint
If you want a mocktail that feels fresh and genuinely good for you, this is the one. It is light, hydrating, naturally sweet and perfect any time you want a drink that supports your energy and wellbeing without alcohol.
This watermelon strawberry mocktail is a simple blend of real ingredients. No syrups, no complicated steps and it looks beautiful in a glass.
Many women tell me they want alcohol free drinks that still feel special, not like a kids’ juice. This recipe delivers. It is refreshing, uplifting and gentle on the body. It is also a great option if you are focusing on better sleep, steadier energy, and feeling less puffy or sluggish.
Watermelon Strawberry Mocktail Recipe
Ingredients
Seedless watermelon, cubed – 221 g
Frozen strawberries – 242 g
Coconut water – 240 ml
Fresh mint leaves – 3 g, plus extra to garnish
Fresh lime juice – 15 ml
Method
Add the watermelon, frozen strawberries, coconut water, mint, and lime juice to a blender.
Blend until smooth and chilled.
Pour into a glass and garnish with fresh mint.
Serve straight away, or over ice if you prefer it extra cold.
Simple wellness benefits
This mocktail is more than just pretty.
Watermelon is naturally hydrating and light, making it a brilliant choice when you want something refreshing.
Strawberries add antioxidants and natural sweetness.
Coconut water provides electrolytes to support hydration.
Mint and lime lift the flavour and give a clean, fresh finish.
It is a lovely choice for social occasions, or anytime you want an alcohol free option that still feels like a treat.
Easy variations
If you want to change it up while keeping the same base recipe, try one of these:
Add a few cucumber cubes for extra freshness.
Swap lime for lemon for a softer citrus flavour.
Want more simple, realistic support?
If you enjoy recipes like this and want step by step support with energy, focus, cravings, and lasting weight balance, my 21 Day Body Reboot and Reset is designed to make healthy changes feel doable. Starts 12th Jan!
And if you want a straightforward, supportive read on feeling and looking great through perimenopause and menopause, my book Have a Magnificent Menopause is packed with practical strategies you can actually use.